What Should I Do If My Penis Becomes Less Sensitive?

Today, HealthEros received a question. I believe many men have such a doubt. Let’s go and start our sexual talk!

I don’t know why, but I feel like my penis has become less sensitive recently. When my sex partner flirts with me, I get an erection very slowly. Is my sexual ability failing?

The sensitivity of the penis refers to the degree of its response to sexual stimulation. The higher the sensitivity, the lower the tolerance to sexual stimulation, and the easier it is to ejaculate. On the contrary, the lower the sensitivity, the less likely it is to respond to sexual stimulation, and it will be difficult to have an erection, which may also lead to sexual dysfunction such as delayed ejaculation or no ejaculation.

So why does the sensitivity of the penis decrease? Let’s share some common reasons.

The sensitivity of the penis is closely related to age. As men age, their threshold for sexual stimulation gradually increases, causing the penis to become less sensitive.

If a man masturbates or has sexual intercourse frequently for a long time, the penis will be stimulated too much and the nerve sensitivity will decrease, which may lead to penis insensitivity.

In addition, when the body is too tired, the sensitivity of the penis will also decrease. If you have just done heavy physical labor or strenuous exercise, your body is in a state of extreme fatigue, it can also lead to a reduction in penis sensitivity.

If you feel that your penis has become less sensitive, don’t panic, because your sexual happiness can still be saved.

First of all, you need to adjust the frequency of your masturbation and sexual life. Everything has a limit. Excessive indulgence is not good, but you can’t abstain from sex completely. It is recommended to find the most suitable sexual frequency for yourself according to your physical condition, which is beneficial to your physical and mental health.

Secondly, it’s important to engage in daily aerobic exercise and actively work on strengthening your PC muscle. Regular exercise can improve blood circulation to the penis, increase the hardness and duration of erections, and enhance your ability to control ejaculation.

Another crucial point is to try not to stay up late, maintain adequate sleep and a regular schedule to allow the penis to repair and nourish itself.

Men should prioritize the care of their penis to ensure a healthier and better sex life.